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  • Read more about the article 1. Nature Therapy
    Nature Therapy

    1. Nature Therapy

    • Post author:Lisa
    • Post published:December 11, 2018
    • Post category:Nature Therapy

    The air is cool and clean on this November day, walking the nature path at Ridgeway State Park in southwestern Colorado. The breeze wisps around and freshens my face and…

    Continue Reading1. Nature Therapy

    Psychology Today

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