Red Bike Counseling specializes in treating the adult population that struggles with anxiety, panic, social anxiety, and those impacted by trauma, PTSD and c-PTSD or developmental trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy, Internal Family Systems and psycho-education. Red Bike Counseling is located in Grand Junction, Colorado. In this Vlog, Red Bike meditates of one of 8 C’s of Internal Family Systems, Confidence. Red Bike appreciates the therapeutic effect that nature offers and promotes nature therapy as an enhancement to traditional mental health therapies.